Explore Your Senses

There is a whole world of sensual experiences that we sometimes forget about day to day. Here at DlyDose.com we’ll feature a Sense of the Month to focus on. Focusing on your senses is a great way to practice mindfulness in many different enjoyable ways. Here are some great resources to explore:

sense icons_hearing
Hearing
sense icons_sight
Sight
Smell
Smell
Taste
Taste
Touch
Touch